Tropical Pineapple-Apple Green Smoothie

Green-green smoothies everywhere, right?! For good reason! They are super good for you. You’re probably thinking that you already knew that. But you need to believe and try it to know what I’m really saying. Just because they are green, doesn’t mean they are gross! I promise! You can adjust the smoothie to your liking…

Blueberry Hammock

You are probably looking at the picture thinking “Where is the hammock?!” Well, let me explain. The name of this Protein Shake, Blueberry Hammock, came from the 2  ingredients that make this shake unique: Blueberries & Maca Powder. In Spanish a hammock is translated to “hamaca”.  Growing up, my family called a hammock “maca”- We had…

Fruit… The New Fast Food! [+Smoothie Recipe]

I think it’s a safe assumption that people love fruits more the vegetables. Generally speaking of course! Fruits are a more of an on-the-go food than vegetables. Say, you have a smoothie for breakfast get dressed, head out the door, and as you touch the door knob your tummy growls! I’m sure you’d grab an…

Taking a Break- Fast!

What do you eat for breakfast? Eggs and toast? Waffles with syrup? Maybe all of the above! That used to be me. Eggs were my main go to and I would go ballistic if I did not have eggs in the fridge. Nothing else really felt like breakfast. Even if I had oatmeal or waffles for…