Raw Vegan Challenge Week 2_Days 8 to 14

  Starting the week I would clean out my refrigerator and get rid of anything that had gone bad or added leftovers to smaller containers. Next, I would write down the items I didn’t have to create my full grocery list of items I’d need for the week. So for example, if I still had garlic…

Raw Vegan Challenge Week 1_Days 1 to 7. Exercise, Meals & Costs

Discussion: Shopping list, Budget, Exercise, How I felt overall, Weight loss & Meals To start my week right, I’d do lots of research, scouring the internet for recipes or I’d flip through Kimberly Snyder’s books for raw recipes I could try. Sometimes, I looked at my own recipes & wondered how I could remake the meal raw….

Creamy Cilantro Kelp Noodles (Raw)

This Creamy Cilantro Kelp Noodles is perfect for lunch. Its earthy flavor is like sunshine in a bowl bursting with flavor and nutrients! Kelp Noodles are a sea vegetable raw noodle form. No, there is no salty or sea-like flavor in them at all. Kelp Noodles are fat-free, gluten-free, and very low in carbs and calories!…

Spanish Cauliflower Rice & Beans

Cauliflower rice. The idea is to replace white rice, which has little nutritional value. Cauliflower rice is the perfect option for low-carb or conscious people. Cauliflower contains vitamin C, vitamin K, vitamin B6 protein, magnesium, phosphorus, fiber, potassium, and manganese-to name a few. Cauliflower also has half the amount of carbohydrates as white rice and…

Artichoke Stuffed Mushroom

It’s artichoke season! And boy of boy do I love artichoke! Artichoke are high in fiber and antioxidants. Artichoke are also good for liver. Some even believe it cures hangovers, so try this the next time you have one too many glasses of wine! They are lemony and versatile. Most restaurant bread them and fry…

Lemon Pesto Kelp Noodles

Pesto is good on its own. It’s so refreshing tasty because of the fresh basil. When lemon is added, the pesto flavors are enhanced even more! Kelp noodles are something half as many people don’t know about. The other half chows down on these noodles at least once a week! Kelp noodles are a sea vegetable…