Fruit Punch Green Smoothie

No kidding, this green smoothie tastes like fruit punch! It’s not red. True. But don’t judge the flavor by the color. Pretty sure it has to do with the cherries and the dark greens I used! Making a green smoothie part of your daily routine is the best thing you can do for yourself! So treat…

Blueberry Pancakes

Everyone needs a good plant based pancake recipe to rely on. I haven’t shared a pancake recipe in almost 4 years! The previous pancake recipe I shared is made with buckwheat flour. These are made with plain ol’ unbleached flour and have wild blueberries in the batter! Blueberry pancakes are my favorite kind of pancakes!…

Hemp Mylk

Oh yes, Mylk not Milk! Most people dread making their own mylk at home because, most times, you have to get a cheese cloth and stain the pulp before you drink it. Or because after you strain it, there’s barely any liquid left! Well, I have good news. You do not have to strain Hemp…

Spicy Stuffed E.G.G.S (V, GF)

Eggplant! There are no eggs in this recipe at all! Not even tofu (which is commonly used to make vegan eggs). E.G.G.S stands for Eggplant Garlic Ginger Spinach. So the star of this show is the Eggplant! Everyone loves eggplant! Right?! The first time I had eggplant was Eggplant Parmesan many year ago. It wasn’t until I…

Tropical Pineapple-Apple Green Smoothie

Green-green smoothies everywhere, right?! For good reason! They are super good for you. You’re probably thinking that you already knew that. But you need to believe and try it to know what I’m really saying. Just because they are green, doesn’t mean they are gross! I promise! You can adjust the smoothie to your liking…

Greek stuffed Peppers & Cumin Spiced Chickpeas

Greek food is my all-time favorite cuisine. It’s fresh, light and flavorful. I’m always trying to come up with a twist to traditional recipes. I love when it works out, like in this instance! Spiced rice and chickpeas make this recipe go ‘round! This is simple recipe but takes a while to make but only…

Cashewless Vegan Cheese Sauce

Go vegan or go home! Just kidding!! Stay a while. As I’ve said before, I am a proud vegetarian! I am vegetarian mostly because there is no alternative like actual cheese. Besides, many vegan cheeses available on the shelf are processed and have additives. My favorite vegan cheese, however, is Pepper jack shreds by Daiya….

Blueberry Hammock

You are probably looking at the picture thinking “Where is the hammock?!” Well, let me explain. The name of this Protein Shake, Blueberry Hammock, came from the 2  ingredients that make this shake unique: Blueberries & Maca Powder. In Spanish a hammock is translated to “hamaca”.  Growing up, my family called a hammock “maca”- We had…

Burger Sauce (V, G)

Serving Size: Spreadable for about 4 burger patties (depending on the patty size).  “I’m sauce-say!” No, not really but I do love a good sauce! As a proud vegetarian, with vegan habits, I try my best to limit my cheese intake. Some foods, such as sandwiches and pasta, I don’t need cheese anymore because I use…

Spicy Cauliflower & Garlic Noodles

Lately, cauliflower has been flooding social media as a carb replacer ([mashed] potatoes & rice). Although a delicious substitute, that I myself use, my favorite way to eat cauliflower is roasted! Come to think of it, my favorite way to eat all veggies is roasted! Call me bias, but its m-m-good! Looking at the recipe…