Caribbean Tofu & Coconut Rice

I only started cooking with tofu in 2017. For the first few months, I only made tofu scramble. Later in the year, I started actually cutting tofu, seasoning it and eating it as a side with dinner or adding it to a sandwich. When I initially started my blog, I wanted to recreate my favorite…

Garlicky Alfredo Pasta

Traditional creamy pasta sauces, such as an Alfredo sauce, are super good. However, they are not so good for you. Although I am a vegetarian, I monitor and balance my dairy intake. This recipe is completely vegan and protein based! I blended white beans with some amazing flavors that will satisfy your creamy craving! It’s really…

Angel-Capered Cauliflower

  Roasted veggies, specifically, cauliflower are a fan favorite. Even if someone thinks they don’t like cauliflower, give them roasted cauliflower and they just may love it! I like making people into believers. Especially when I hear “I don’t like that!” or “Too many vegetables on one plate is yucky!” Challenge accepted! This dish is…

Fruit… The New Fast Food! [+Smoothie Recipe]

I think it’s a safe assumption that people love fruits more the vegetables. Generally speaking of course! Fruits are a more of an on-the-go food than vegetables. Say, you have a smoothie for breakfast get dressed, head out the door, and as you touch the door knob your tummy growls! I’m sure you’d grab an…