Raw Vegan Challenge Week 1_Days 1 to 7. Exercise, Meals & Costs

Discussion: Shopping list, Budget, Exercise, How I felt overall, Weight loss & Meals To start my week right, I’d do lots of research, scouring the internet for recipes or I’d flip through Kimberly Snyder’s books for raw recipes I could try. Sometimes, I looked at my own recipes & wondered how I could remake the meal raw….

Give me a Beet… Salad!

I only had beets once in my life- that I can remember- before I became a vegetarian. From what I recall, I didn’t like them! As I continued to do more and more research about what foods to eat, beets seemed to keep popping up. Beets are known to have Potassium, magnesium, fiber, iron, vitamins…