Salt and Pepper Biscuits

I have been making biscuits for over a year now but I have yet to share my recipe! I’ve tried making them several ways and this is my favorite. Adding garlic powder and nutritional yeast (the optional ingredients listed below) will add extra flavor and give these a cheesy taste- a perfect compliment to dinner….

Chocolate Green Smoothie

Chocolate in a green smoothie? Yes! Why not?! One day I woke up with the biggest craving for chocolate. I knew I wanted to start my day with a green smoothie so I figured, I’d add chocolate to my smoothie. The trick was figuring out how to get it sweet without too much fruit and…

[Brown Rice] Breakfast Sausage

These Brown Rice Breakfast Sausages are going to blow you away! It’s my favorite food to eat now-a-days. I’ve been posting pictures on my Instagram page lately but, at long last, here’s the recipe! I must admit, the idea of Brown Rice Breakfast Sausage seems a bit odd. But think about it. There are quinoa burgers out…

Blueberry- Coconut Overnight Oats

I USUALLY have a green smoothie for breakfast and as a snack, I sometimes have overnight oats. Loaded with fiber and nutrients, it’s a great away to curb you appetite before lunch. I have such a busy schedule and anything I can do to make my day easier, I am all ears. Overnight oats are…

Coconut-Raisin Flakes Cereal

Cereal & Cartoons. A nostalgic duo reminiscent of Saturday morning in the 90’s! Growing up I loved sugary cereals like Fruity Pebbles, Cocoa Puffs, Captain Crunch, etc. After making this lifestyle change, I don’t crave sweets much. I even like stevia now! I never use white, granulated sugar in anything I eat. Usually, Stevia, coconut…

Hemp Mylk

Oh yes, Mylk not Milk! Most people dread making their own mylk at home because, most times, you have to get a cheese cloth and stain the pulp before you drink it. Or because after you strain it, there’s barely any liquid left! Well, I have good news. You do not have to strain Hemp…

[Twisted] Tzatziki Sauce

Tzatziki is a sauce traditionally served with grilled meats or as a dip. Tzatziki is made of yogurt, cucumbers, garlic, olive oil and herbs. I love tzatziki! It’s cool, it’s fresh and tastes so good on everything it marries with. This no-cook, pass-the-bowl-and-spoon recipe is perfect for, and just in time for, summer! My recipe…

No-Bake Chocolate Chip Cookie Dough Bites

I seriously love these no-bake bites! They are so easy to make and take away my sweet tooth with no guilt. I don’t know about you, but I was the kid who would eat the cookie dough right from the package and licked the cake batter out of the bowl! Later in life, you find…

Raw Vegan Challenge Week 4_Days 22 to 28

As usual, I’d start the week by cleaning out my refrigerator and getting rid of anything that had gone bad or added leftovers to smaller containers. Next, I would write down the items I didn’t have to create my full grocery list of items I’d need for the week. So for example, if I still had…

Raw Vegan Challenge Week 3_Days 15 to 21

Starting the week I would clean out my refrigerator and get rid of anything that had gone bad or added leftovers to smaller containers. Next, I would write down the items I didn’t have to create my full grocery list of items I’d need for the week. So for example, if I still had garlic…