Click on the article titles below to read articles I’ve written about How to be healthier, Saving money on a vegetarian diet, my Raw Vegan experience & more!
7 Plant Based Recipes your KIDS will love! Try these recipes for the pick eaters in your life. They are healthy, yummy and, I believe, are kid-friendly because they are familiar to what kids generally love to eat.
10 Tips On How To Go Plant Based Want to go Vegan/Vegetarian but don’t know how?? Allow me to assist!
Herbivores Are The New carnivores
Let’s talk about how everyone is becoming a vegetarian.
What is a Junketarian? Find out if you are one & how to overcome it.
Taking a Break-Fast!
Green smoothie recipes are the best way to give you energy for your day. Click to read why and take a challenge.
The Puerto Rican Vegetarian
All about my journey about being “out the norm”
Are You Nuts?!
Read about the best nut butters to consume & the ingredient inside them to stay away from.
Comfort Zone Kibosh
Try something new & discover foods that make your taste buds dance.
Deviled, Boiled, Fried… Eggs
Read about eggs and learn how to choose the best ones while grocery shopping.
From Yo-Yo to Yo!
Read about my 1 year journey of eating healthy &also see my transformation (2013 to 2014).
Tips on saving money while maintaining a vegetarian based diet.
The Cheese Wiz
Learn about vegetarian cheese & best cheese for digestion.
The Vegetarian Who Eats Bacon
You can be a vegetarian & still enjoy your favorite meat item. Read how.
How yoga & vegetarianism can go hand in hand.
******The Raw Vegan Challenge Experience******
BEFORE Starting the Raw Vegan Challenge (weight struggles) In this segment, I talk about my Weight struggles from before vegetarianism (2012) to the present (2017).
How I got Started on the Raw Vegan Challenge Here, I discuss how I started the raw vegan challenge including what I eliminated and added to my diet.
The Raw Vegan Challenge_Days 1 to 7 Walking through the first week of the Raw Vegan Challenge. I talk about cost, exercise, total weight loss & what I ate!
The Raw Vegan Challenge_Days 8 to 14 Walking through the 2nd week of the Raw Vegan Challenge. I talk about cost, exercise, total weight loss & what I ate!
The Raw Vegan Challenge_Days 15 to 21 Walking through the 3rd week of the Raw Vegan Challenge. I talk about cost, exercise, total weight loss & what I ate!
The Raw Vegan Challenge_Days 22 to 28 Walking through the 4th week of the Raw Vegan Challenge. I talk about cost, exercise, total weight loss & what I ate!