Ultimate Chocolate Shake

ultimate chocolate.png

My chocolate cravings are through the roof lately! One of the joys of being a woman. Luckily I know how be creative to fix it or else I’d down a pint of ice cream! This smoothie does just the trick in a healthy, satisfying way! Recently, I have also been very deep into my yoga practice so I upped my protein shake dosage and switch up the flavors. My favorite protein powder brand is Sunwarrior “Natural” flavor- Chocolate and Vanilla are also available. I prefer natural because I can customized the shakes to match my pallet! I hope you try this as a post-workout or snack attack moment. Bottoms up!

 Ingredients

  • 2 cup almond milk (chocolate flavored if you have it!)
  • 2 tsp cocoa powder
  • 1 tbsp dark chocolate chips
  • 1 frozen banana
  • 1 scoop of protein powder (chocolate flavored if you have it!)
  • 6 ice cubes
  • 1 tsp bee pollen, optional
  • 2 chocolate sandwich cookies (like oreo), optional
  • ½ cup cashews, optional

 Optional Ingredients: Bee Pollen for extra energy, chocolate sandwich cookies for extra chocolate, cashews for creaminess!

Instructions

  1. Blend all of the ingredients, without the ice, for about a minute.
  2. Now add the ice, blend for a few seconds and enjoy!

ultimate chocolate2.png

Advertisements

3 Comments Add yours

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s